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Spring Cleaning

Spring Cleaning is not just for your "stuff". What are aspects of your inner world that you want to change? What about your habits and behaviors?

Take time to clean through your thoughts, feelings, behaviors, and habits.

What negative thought patterns do you want to change?
Do you notice habitual emotions that repeat in your life?
What behaviors do you do without consciously choosing to behave that way?
Are you holding on to feeling from your past?
What fears do you worrying about that are unrealistic and causing you unnecessary anxiety?