Spend $25 and get Free Shipping with code FREESHIP25


Studies show that contemplation is a crucial part of our mental health. And we are getting less and less of it with all the phones and endless streaming TV. Encourage your kids, family, and friends to take time for contemplation. Carve out for this crucial part of your self-care.

Easy ways to incorporate contemplation in your life -
~In the shower
~During your skin care or hair care routine (think mental hygiene!)
~Driving in the car (while staying attentive)
~Walking outside
~Staring out the window
~Observing art or beauty

-the act of looking thoughtfully at something for a long time or considering with attention
-deep reflective thought
-the act of thinking about spiritual things