Coherence
Coherence
co·her·ence
Noun
the quality of being logical and consistent.
the quality of forming a unified whole.
If someone is coherent, you say they have clarity. Coherence is logically or aesthetically ordered or integrated, consistent. In meditation, we achieve this coherent or ordered state of being. From this order, your body and mind regulates, integrates, and heals. The key to meditation is achieving this coherent state.
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